My goal is to help you positively change your mindset, and build your self-worth and confidence in yourself. I want to help you say “YES!” when you want something in your life, and “NO!” when you don’t.

My coaching style is straightforward, honest, intuitive and curious.

You are the expert on your own life and I am skilled at really hearing your story and helping you to get to where you want to be.

Coaching is 1:1 and I serve clients anywhere in the world. We will work together via video, phone, and email over a designated period of time. I also offer a flexible schedule in order to accommodate different time zones.

First, we will have an initial consult to determine whether we are a good fit. If you decide you would like to work with me, we will discuss different package options and what might be best for you at this time.

Once you choose your package, we will discuss financial obligations and settle how you would like to proceed. This is discussed right at the beginning, so there will be no need to discuss it further. I find once we can make this decision, it is much easier to focus on your goals and moving forward.

I coach not only from my education and over 10 years as a mental health therapist, but also from my life experience. My own path has had its twists and turns.

No matter how good my intentions, life’s challenges always have a way of showing up. At the time, it felt like the world was against me, but looking back I realize it was these moments that allowed me to grow the most and gave me strength to embrace what was ahead. Life became full of possibilities after I altered my perspective, stopped living in fear and opened myself up. It was like walking on air and I want you to feel this too!